Create a colorful, healthy snack by stacking different colored fruits on a skewer. You'll learn about the 'superpowers' of different fruits and how to make a rainbow you can eat!

Tools

• wooden skewers with round tips (4-6 sticks)

Materials

• strawberries (5-7 pieces)
• orange slices or chunks (5-7 pieces)
• banana slices (5-7 pieces)
• kiwi slices (5-7 pieces)
• blueberries (10-15 berries)
• purple grapes (5-7 pieces)

Safety

• Adult supervision is required at all times.
• Wash all fruits and hands thoroughly before starting to remove dirt and residue.
• Be careful with the pointed end of the skewers to avoid pokes or injuries.

Steps

1. Wash all the fruits thoroughly under cool running water.
2. Prepare the fruit: slice the bananas and kiwis into rounds, and peel the oranges into bite-sized chunks.
3. Take one wooden skewer and carefully slide on a red strawberry to start the rainbow.
4. Add an orange slice next to the strawberry.
5. Slide on a yellow banana slice.
6. Add a green kiwi slice.
7. Slide on a few blue blueberries.
8. Finish the skewer with a purple grape to complete the rainbow sequence.
9. Repeat the process for the remaining skewers until all your fruit is used.